Thoughts Before My First Half-Marathon

Three months ago, I joined a marathon training class, and here I am a few days away from participating in my first half-marathon.  The leader of the class sent a very encouraging email to the participants.  Here are some excerpts:

"For every participant, the Marathon and Half Marathon can turn doubt into hope, and discipline into dreams come true."

OK folks it is almost show time!!! ! feel like a mom who is sending her children off to summer camp for the first time. Isn't the 1-2 weeks prior to a merrython great!!! Eat lots, sleep lots, cut back on your exercise regime, be cranky and irritable with good reason, and spend endless moments writhing in anxiety!!!!! I have heard from some of your colleagues here and there about how excited you are. That is great. Remember it is perfectly acceptable to have butterflies in your stomachs...you just have to get them to fly in proper formation!!! (and to not vomit) That comes automatically as soon as you take your first step across the start line (not the vomiting).

You are about to embark on a wonderful journey that will provide you with an extension of your limitations, the strength and will to do what you previously may have only dreamed about. What a great gift you have earned for yourselves. I only wish I could be a small insect (and one which produces only good thoughts) on your race numbers the day of your event. But I do know that although I won't be running alongside you, that you will be in my thoughts and prayers for a safe and meaningful journey.

Remember, there is only one time that you will run your first half or full marathon. Experience the moment and do not wish the miles away. Regardless of how you feel (and you may likely ebb and flow), it is all about the journey. The finish is only a “line” that you cross. Your journey will stay with you forever and one that you are likely to recall again and again. Smiles will cross your faces when you are in the midst of conversations, immersed in thought, and struggling through those endless agendas. You will be changed when you cross that finish line. The preparation is done, the exam is about to commence, and finally the celebration will be yours to own forever. Savor the moment, you have earned it, and you will never be the same again!!!!

Go forth in victory (where did I find that one???). Remember, if you are at the start line for your respective event, the odds are extremely good that you will make it to the finish line. Your journey will be revealing, physically, emotionally, psychologically, and spiritually. I wish you only the very best. You have all worked hard and are most deserving to embark on this incredible journey. As I always told my students in Outward Bound, you have been in the safety of the harbor long enough and you have learned all that is necessary to go out to sea and handle any crisis you may encounter, as well as to enjoy the peacefulness and confidence of knowing you are prepared. You are now Outward Bound.

May you find great joy and meaning in your effort, I wish you only the very best…………….remember it is all about the journey!!

For my Rochester friends, come cheer on the runners.  The race organizers will even provide cow bells!!